Moon Juice

 Magnesi-Om Sleep and Relaxation Supplement

Im really bummed, I wanted to love this. Unfortunately, I am the lucky few who got a really bad tummy ache all night from it. The taste wasnt the best but wasnt the worst. I gave it multiple attempts incase my tummy issues were just an isolated event. It was not. Sad. But naybe itll work for you.

Got this during 21-Days of Beauty. I had been using medication sleeping aids but wanted to try something new. Used this 2 nights and ever since then I have been sleeping so good! My husband has been complaining of bad sleep for literally years and he tried it and said it was the first time in a long time that he has slept through the night! Taking a full 1tsp as recommended gave us both a "hangover"/still tired feeling the following day, but we each now take a 1/2 dose and we still get good sleep without the still tired feeling. Would recommend this for anyone who is having trouble falling asleep or staying asleep.

Took 2 nights, no problem. After the third time it was like I was prepping for a colonoscopy. I only added a teaspoon to a very large glass of water. If you're looking for a laxative and have time to spend the day at home this is A+. I may have noticed a slight restful feeling on nights 1-2, and the taste is pleasant. However this is just getting stored away in case my worst enemy pops by for tea.

I bought this product actually from Grove collaborative a long time ago and have been using this product for quite a while. Those saying this is mag citrate and laxative, while technically correct, fail to tell you it is only 310mg of a magnesium blend, of which citrate is a part of. Your body metabolizes magnesium and only what your body does not use carries over as laxative. Even still- 310 mg should not cause the explosive episodes some in the review section are claiming- although i wont discount anyone's individual experiences. Keep in mind, magnesium citrate (in liquid form used as laxative) is an 8 oz bottle and there are 290mg of magnesium citrate PER FLUID OZ, and it is recommended to consume half to a full bottle. Milk of magnesia, another common mag citrate laxative, has 500mg per 15ml (one dose) and the children's dose is 15-30ml. The recommended dose daily for an adult woman of magnesium is 350-420mg. Magnesium citrate capsules as a supplement are normally in 200mg/per capsule. With that said- This drink is very nice and relaxing and works exactly as described. It really is a great product with a great taste! Im goinb to try the blue lemon, i currently have the berry which i actually mix into ny sugar free vitamin water lemonade. I hope this information is helpful.

As someone who just quit birh control and are experiencing fluctuations in energy snd hormone levels, this has heloed so much. I can be super drowsy during the day, and uo at night regardless of sleep schedule but this powder gives me great rest and i feel so calm yet energized theoughout the day. Its oricey but what works, works. I saw the other review on here ab how it is a glorified laxative and I think thats an exaggeration. Yes this supports regusr bowel movements with 310 mag. citrate per day which is a safe for women, and men i beleive could technically have slighlty more which makes it safe for them too. I get bloated from the sight of water lol so with gastro issues AND hormone rebalance this brings me backgo normal. Ive tried other supplements i cliding lemme but this is elite stuff! Not a bad flavor for blueberry lemon you barelt taste ir when you ise the suggested 12 oz water. You could even mix it with juice. If youare curoius go for it, you could always return!